Take a moment.
- To pick up the phone and call the person you’ve been meaning to call.
- Meet a good friend for morning tea.
- Turn off your phone.
- Go for a walk.
- Eat lunch by yourself.
- Read until you fall asleep.
- Sit up in bed, point your toes, stretch your arms like an acrobat and then, squeal “wahooooooo!” - My friend Devon.
- Choose You.
